BOOKS

The Art of Communication, Thich Nhat Hahn

Man’s Search for Meaning, Victor Frankl

When Breath Becomes Air, Paul Kalanathi

Happiness is an Inside Job, Silvia Boorstein

A Hidden Wholeness, Parker Palmer

When Things Fall Apart, Pema Chodron

Just Like Someone Without Mental Illness, Only More So: A Memoir, Mark Vonnegut

Self Compassion, Kristen Neff, PhD. 

WEBSITES

Helpguide.org

Crisistextline.org

Tropical Leaves

“When you speak to me about your deepest questions, you do not want to be fixed or saved, you want to be seen and heard, to have your truth acknowledged and honored. If your problem is soul-deep, your soul alone knows what to do about it”

Parker Palmer